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Save Now, Start anytime between now and January 15th

21 Day Personal Training JumpStart

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Package Includes:

  • 3 x’s weekly 50-minute personal training sessions

  • Modifications (progressions & regressions) taught for every exercise, to help you get the most out of your time, while reducing pain and or discomfort 

  • Bonus:  Full fitness evaluation with our head trainer 

3 Month Private Gym Membership

Package Includes:

  • 1 – 1 hour JumpStart personal training session

  • 16 – ½ hr. one-on-one personal training sessions

  • Unlimited In-Studio workouts where you come in and do the workouts we’ve written for you on your own

  • Video support and guidance for all workouts/exercises

Introduction to
Tai Chi

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Package Includes:

  • 2 x's weekly 45 minute group classes

  • 2 private lessons in the first month to help you get a great start

  • Modifications to traditional movements to help you improve balance and stamina

A great class for complete beginners!

TU & TH AT 9 a.m.

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