Pete J.May 10, 20222 min readThe Sub-Domains of Physical FunctionIn our last blog post, we introduced the idea of the Six Domains of Physical Function. Today we will look at the various sub-domains of...
Pete J.Mar 16, 20222 min readThe Six Domains of Physical FunctionCurrent research shows that the traditional way that the fitness industry has trained active aging adults (strength endurance work and...